Monday, June 05, 2006

Long Overdue

I apologize for not doing a better job of keeping you more up to date with my progress this season. I’ve been very busy with work as well as all my efforts for the team. This season I’ve coached a lot mainly the swim session. We just moved to the open water two weeks ago so this has opened up some of my time.

Overall I’m fairly happy with where I’m currently at in my training. Things are really ramping up with the race only a few weeks away. I’ve been doing a lot more double works these days. This Wednesday we actually will have our first team mini tri. This will involve a short piece of each part of the race just like we will do on race day, but shorter distances. These workouts are really important to get in the mindset of racing.

Race day is less then three weeks away and I’m starting to get really excited about this race. I’m really looking forward to traveling with the team, all of whom have come so far, and hopefully having a great race out in Philly. A couple more weeks of hard training and then I will ease up a bit right before the race.

Thanks again for all your support. I really couldn’t have done it without your help. I really really appreciate it. Thanks again…


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